Do this one thing every morning

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    I’m thrilled to have Alison Lumbatis on the podcast today to talk about one of the most important things you can do each morning to change your day – and your life!

    What is it? To get dressed. I know it sounds easy and you might even roll your eyes right now, but I can guarantee you it will make a world of difference.

    But don’t just take my word for it! Listen to this week’s episode where Alison and I talk about how your clothes set the tone for your day, mood, and productivity. It might just convince you to give it a try! 🙂

    Alison is the author of The Ultimate Book of Outfit Formulas: A Stylish Solution to What Should I Wear? and their outfit formulas have influenced my life so much.

    In this episode, Alison shares her personal journey of getting those yoga pants out, how you can simplify your closet so it’s easy to put on things you love and look good on you, like shopping your closet first instead of feeling like that you need to buy new clothes and how to create outfit formulas that fit your style and body type.

    In this episode

    [00:39] – Welcome Alison Lumbatis to the Crystal Paine Show

    [02:14] – I had never really worked hard putting outfits together because I had always told myself I wasn’t a fashionista.

    [03:35] – Sometimes I feel like people think clothes aren’t that important, but it makes a big difference.

    [04:10] – I’ll let Alison tell us about herself and explain what she’s doing.

    [04:33] – Alison says, “My goal is really to empower women to shop for themselves and see their wardrobes in a different light.”

    [05:03] – “I was no longer responsible for getting dressed in the morning.”

    [07:22] – Alison shares more about her blogging journey and how helping people become a full-time business.

    [08:09] – What is a capsule wardrobe?

    [10:05] – Get out of your comfort zone when it comes to style.

    [11:28] – “You don’t have to feel like doing something to do it.”

    [11:48] – What could happen if you tried a little?

    [12:04] – I like to say: “Get dressed for the day you want.”

    [13:58] – We take the action and the feeling comes afterwards.

    [15:33] – For the woman who feels this way is daunting and she doesn’t even know where to start, here is the first step.

    [17:40] – When you find this outfit formula, this uniform that is right for your life, take a picture of it.

    [24:40] – I ask Alison to tell us more about her program and how you can register.

    [27:45] – We are talking about that this is more than just clothing; it encourages and builds up other women.

    Links & resources

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